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Emotional Impact of Menopause on Mental Health
It’s important to discuss the often-overlooked emotional impact of hormonal transition periods. For many women, perimenopause brings unexpected and sometimes overwhelming emotional changes, from anxiety to mood swings and even depression. While these experiences are common, they can be difficult to recognize, especially when they coincide with other life stresses.

Kirsten
3 min read


A Guide to Early Perimenopause Symptoms
Learn to recognize the early signs of perimenopause, from physical to emotional changes and discover how to regain control.

Kirsten
3 min read
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