Womankind

Learn how menopause accelerates bone loss and how to prevent osteoporosis with lifestyle changes and HRT. Prioritize your bone health

Every woman’s journey through perimenopause and menopause is unique, yet many face common challenges especially around awareness, diagnosis, and education. Real-life stories, from everyday women to celebrities, shine a light on the struggles they wished they’d understood sooner. These testimonials highlight the need for better public understanding, education in schools, and comprehensive hormone education for healthcare professionals.