Womankind

Three major studies have found that women with a history of childhood adversity or traumatic experiences are significantly more likely to be diagnosed with endometriosis. Endometriosis is a chronic hormonal and inflammatory condition affecting approximately 10% of women of reproductive age, in which tissue similar to the uterine lining grows outside the uterus. Its causes are not fully understood, and diagnosis is often delayed by years, in the UK that can mean up to 10 years

The government has renewed its commitment to women's health. But how much will really change in practice? The UK government published a renewed Women's Health Strategy in April 2026, setting out reforms aimed at addressing longstanding failures in how the NHS identifies, assesses and treats women. The strategy was published by the Department of Health and Social Care alongside NHS England, and covers gynaecological care, menopause support, pain management, menstrual health ed

Many women spend years managing symptoms that have a hormonal root cause without ever knowing there is a specialist whose entire job is to investigate exactly that. Exhaustion that sleep does not fix. Weight that shifts without explanation. Hair that thins gradually and then more noticeably. Mood changes that feel disproportionate to what is actually happening. These are the kinds of symptoms women often spend years trying to address through lifestyle changes, better sleep ha

A name that was always misleading has finally been changed. A condition affecting 1 in 8 women worldwide has officially been given a new name. Polycystic ovary syndrome (PCOS) is now polyendocrine metabolic ovarian syndrome (PMOS), following a 14-year global consultation process involving 56 patient and professional organisations. The name change was published in The Lancet this week and announced at the European Congress of Endocrinology. Why the old name was a problem The n

What you put on your body is just as important as what you put in it. We often focus on eating clean, using natural skincare, and reducing toxins in our homes, but what about our clothes? The fabrics we wear every day, especially in intimate areas, can have a direct impact on our health, hormones, and overall well-being. Synthetic fibers like polyester, nylon, and spandex may be convenient, but they come with hidden risks, from trapping heat and moisture to exposing our skin

Hair loss is one of the more unexpected and distressing symptoms of perimenopause. You brush your hair and notice more strands left behind. Your ponytail feels thinner. Your parting looks wider. It’s frustrating, but most importantly, you’re not alone. Hair loss in midlife is incredibly common, and while it can be upsetting, there are steps you can take to support healthier hair growth and regain confidence.

Menopause is a natural stage in a woman’s life, but it brings significant changes that can impact your health, especially your heart. As oestrogen levels decline, your risk of cardiovascular disease increases. The good news? Research shows that Hormone Replacement Therapy (HRT) can not only ease menopausal symptoms but also offer some heart protection. Let’s explore how menopause affects heart health and how HRT could be a game-changer. Why Does Heart Risk Increase After Meno

Learn the truth about HRT and breast cancer risk. Discover why body-identical hormones are a safer option, debunking the myths.

Understanding the difference between contraceptive hormones and body identical HRT, and why regulated HRT offers safer, natural options.