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Protecting Your Heart: The Role of HRT
Menopause is a natural stage in a woman’s life, but it brings significant changes that can impact your health, especially your heart. As oestrogen levels decline, your risk of cardiovascular disease increases. The good news? Research shows that Hormone Replacement Therapy (HRT) can not only ease menopausal symptoms but also offer some heart protection. Let’s explore how menopause affects heart health and how HRT could be a game-changer. Why Does Heart Risk Increase After Meno

Kirsten
3 min read


Debunking Myths About HRT & Breast Cancer Risk
Learn the truth about HRT and breast cancer risk. Discover why body-identical hormones are a safer option, debunking the myths.

Kirsten
3 min read


What I Wish I Knew Before Menopause
Every woman’s journey through perimenopause and menopause is unique, yet many face common challenges especially around awareness, diagnosis, and education. Real-life stories, from everyday women to celebrities, shine a light on the struggles they wished they’d understood sooner. These testimonials highlight the need for better public understanding, education in schools, and comprehensive hormone education for healthcare professionals.

Kirsten
3 min read


The Difference: Contraceptive Hormones vs. HRT
Understanding the difference between contraceptive hormones and body identical HRT, and why regulated HRT offers safer, natural options.

Kirsten
3 min read
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