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Hair Loss in Perimenopause: What’s Happening & What Helps
Hair loss is one of the more unexpected and distressing symptoms of perimenopause. You brush your hair and notice more strands left behind. Your ponytail feels thinner. Your parting looks wider. It’s frustrating, but most importantly, you’re not alone. Hair loss in midlife is incredibly common, and while it can be upsetting, there are steps you can take to support healthier hair growth and regain confidence.

Kirsten
3 min read
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