KirstenOct 173 min readWhat I Wish I Knew Before MenopauseDiscover real-life stories of women navigating perimenopause, the struggles of getting diagnosed, and the need for better education.
KirstenSep 143 min readPerimenopause In The BedroomHow menopause affects intimacy and relationships, with tips on communication, self-care, and reconnecting with your partner.
