Womankind

How menopause affects intimacy and relationships, with tips on communication, self-care, and reconnecting with your partner.

Explore how menopause affects mental health and discover strategies for emotional well-being during this transition.

Assessing what stage of menopause you are in is key to managing symptoms and making changes to your lifestyle.

Unexplained weight gain is very common during perimenopause and can have a big emotional impact, we take a look at ways of managing it.