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Supporting Women to Thrive During Menopause

Womankind offers a certified menopause wellness coaching service to support women who are struggling with perimenopause, menopause or post-menopause. I offer a one to one service and curate courses tailored specifically to each woman's needs and symptoms.

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Areas of Focus

I specialise in providing support & guidance for women experiencing various menopausal symptoms, addressing areas such as;

Hormonal Imbalance

Sleep Disturbances

Stress Management

Nutrition & Exercise

Emotional Well-being

Holistic Approach

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From the Experts

“Empowerment comes from knowledge.

The more you understand about your hormones, the more control you have over your health.”

Dr. Mary Ryan

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